I have said it so many times,--haven't you? " I'll do it tomorrow, I'll start on Monday, Let me check my phone first and THEN I'll do it..." Time passes whether you do your thing or not, chances are we usually wish we did the thing when we we first thought about doing it. If I started that -diet, exercise class, self development course--last year when I thought about it, I would be in a different place right now. The phrase "Tomorrow Never Comes" is a powerful reminder of ho

As I leave the big sky country of Montana behind, I’m already missing the sweet chaos of my grandchildren—their innocence, their immediacy, their curiosity. Tears plunk in little drips onto my sweater like when the snow melts in spring. I spent a week with my daughter, her husband, and their two children—a treasured time after years of limited visits. The Montana days slipped by like liquid cascading light as I got lost in their presence: their delicate smell, the softness of

Healing is often seen as a personal journey, but it is deeply influenced by the connections we share with others. Community healing taps into the collective strength of groups to foster recovery, growth, and well-being. This approach recognizes that healing is not just about the individual but about the relationships and support systems that surround them.